Introduction
The Law and Self Defense
Safety Tips
Verbal Defense Skills
Defense from grab variations
Seize, Control and Restrain Techniques
5- Progressions of a Defense Technician
1. Safety Tips, Knowledge and Life Attitude
2. Escapes, Improvised Weapons
3. Grabs and Attempted Assaults
4. Getting Hit, Sucker Punches ( Diffusing Contact Energy)
5. Deflecting, Intercepting and Controls
#1 Two - Man Drills (Reach out, Pull Attack) Static
#2 Two Man Drills (Tie in / Tie out ) Dynamic
#3 Two Man Drills ( Tahn sao ) Moving / Walking
#4 Two Man Drills ( Chum Sao Variations)
#5 Wounded Crane - Center line Blast Drills ( Intro)
A. Attitude, Awareness, Avoidance, Action
B. Believe it ! The first few seconds of reaction can stop the attack
C. Continue-Don't Stop, Commitment; to the attacker becomes victim
D. Drills, Drills, Drills and Drills
E. Everyman Targets: Eyes, Ears, Throat, Groin
F. Fingers : Bend, Twist, Bite, Break
( The smallest finger can control the biggest man)
THE FIVE PRINCIPLES (of escapes and defenses).
1. CENTER-LINE; Protect and occupy / Attack if caught inside.
2. SHOOT TO THE SAFE ZONE
3. SECURE/RESIST then GO WITH THE FLOW
4. SECURE AND "CIRCLE" TO THE SAFE ZONE
5. Do the TWO-MAN DRILLS for automatic reaction.
(Note: Use open hand for maximum energy. If caught in front of your opponent after circling, circle backwards from inside under his arm directly to the safe-zone).
B= Basic .
THE FIVE CONCEPTS (Energy)
1. 5 Points of Energy 1. Push 2. Pull 3. Create 4. Going With 5. Intercept / Deflect
2. Escape the "Danger Zone"
3. Balance. Shake your opponent off balance, circle to ground
4. Circle your opponent round and down from the Safe-Zone. ( Puta kapola)
5. Grab - Punch - Drills, Inside to Outside, Double to Pretzel Controls.
Tahn Sao Drills
Pak and Gum Sao Drills
Puta Kapola Drills ( Neck Chin Na )
Gunting Drills and Tactics ( Scissors / Kinetic Response Strikes )
S.T.O.P. Color-coded flow drills ( Stop, Touch, Out-Trap, Punch )
DEFEND ATTACK AND TAKE
1. Loi Dao ( High simultaneous check-attack drill)
2. Hu Dao ( Low simultaneous check-attack drill)
3. Sepa ( Rear back sweep-hook kick)
4. Nao Tek (Front sweep-hook kick)
5. Passing and Maintaining Centerline Drills
Oral Test
Practical Test
- 1-10 Punch-Grab-Defense
- 1-5 Finger, Wrist, Elbow, Neck, Waist, Leg Chin Na
- Come-a-long unruly patron removal
- Third Person ( Escort Security )
- Center line Blasting Drills
- The Dirty Dozen ( Techniques)
1. Do not get hurt
2. Employ preemptive defensive techniques
3. Change quickly from defensive into offensive techniques ie respond to an attack with overwhelming force, in the quickest time possible.
4. Use the most natural, quickest, reflexes of the body
5. Exploit the opponent's vulnerabilities to their extreme
6. Employ the aid of any available objects
7. In Escapes, invert any fingers you can get to. Go for "Any Man, Any Size" Targets: Eyes, Throat, Ears, Groin, Temple.
8. IF YOU HAVE TO BITE ! ( Neck, inside arms or legs, groin, nose, finger )
9. SCRATCH ! Think of it as getting a good DNA sample under your nails, while causing pain and severe corneal abrasions.
10. Take it all the way, to the attacker becomes the victim. Understand what you can and cannot do legally.
A= Assistant Seminar Instructor of C,B,A. Levels
Complete Levels 1 and 2.
Understand the M.A.L.T. ( Martial Artist Liability Test ) legal test in America.
(Note: Use open hand for maximum energy. If caught in front of your opponent after circling, circle backwards from inside under his arm directly to the safe-zone).
The 5 FIGHTING DRILLS (2 man defense and attack drills)
1. Outside Elbow Stick and Stop Drill (Partial defensive retreat)
2. Outside Switch and Squeeze Drill ( Advance and Control)
3. Single Pushing Hands Drill ( Feel and Divert Power Flow)
4. Double Pushing Hands Drill ( 2 handed Feel and Divert)
5. Walking Pushing Hand Drill ( 3 and 4 while moving)
The 5 Skill and Qualities Drills
1. Pan Nam Wing Chun Balance Drills
2, Tan-Pak Sao Shifting - Mobility
3. Pak-Attack Shifting and Timing Drills
4, Chum Sao / Tan-Pak-Lop-Bong Sao Deflecting
5. Chi Sao; Sensitivity Development
Assist 25 % in a Seminar
Assist 50% in a Seminar
Test and Discussion
Compliance Contract
Intense - Defense Certified
3 Hour Compliance class; methods, skills, drills, regulations and legal etc.
A. Basics of Criminal and Civil Law
B. Emergency First Aid
C. Course Outline:
1. Introduction/Overview
2. C.A.I. Programs
3. Rules/Procedures
4. Communications
5. Safety Rules
6. Class/Seminar Set-up and Design
7. Presentation: Safety Tips
8. Presentation: Escapes (or specialzed)
9. Presentation: Defense/Attacks ( or specialized)
10.Open Practice / Flow/ Grouping /Safety (or specialized)
11.Re-cap Q and A
12.Demo/Invitation
D. Assist 75% in a Seminar
Arrange and conduct a Seminar 100% (Under observation) 12 participant minimum.
E. TEST / FEEDBACK
COMPLIANCE CONTRACT
1 Year CERTIFICATION the First time.
3 YEAR CERTIFICATION There after.
Current Level 4 Certification
Complete 5+ Successful Seminars.
Additional 6 hours of Specialized Classroom.
2-10 hours of Observation
TEST / WRITTEN and ORAL
ORAL REVIEW BOARD
COMPLIANCE CONTRACT
2 Year Certification
Real World Defense Systems
Nibancho 14-7
Shizuoka City, Shizuoka, Japan 420-0011
24 hour information and support.
Contact us by email
Or contact us by telephone
Tele: 090-6087-2729 ( In Japan )
Outside Japan:
Tele: (81)- 906- 087- 2729 (English or Japanese) - Director Plewes
Tele: (81)- 909- 199- 2664 (Indonesian, Japanese or English) - Staff
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