Chuntian Academy International

Typically, students arrive and begin their training by stretching and doing a standardized warm up. Students then pair off and do training exercises called two-man drills. Students will switch partners several times during class to give each student the opportunity to train with different people. Some classes include group conditioning workouts with stretching, punching, and kicking exercises. Other classes focus on defense, control and applications of martial skills. Still other classes involve brief conversations led by the Teacher about C.A.I./kung fu training and kung fu life. Since taking breaks is also an important part of training, students rest several times during class.